Aí está você, sentindo que sua vida correu em uma velocidade que você não soube acompanhar. As mudanças se estabeleceram e não está sabendo como lidar.
A certeza do ontem deixou de existir em seu amanhã e as coisas que achava quer seriam para sempre não estão mais lá.
Nesse momento talvez você esteja sem chão, sem recursos e, muitas vezes, sem coragem de continuar. Isso porque o futuro passa a ser incerto e o ato de se reconstruir e ressignificar a vida assusta.
É fato que muitos não estão prontos para as mudanças da vida, principalmente as mais bruscas e que vão de encontro ao que se quer. Tais como términos de relacionamento, desemprego, mudança de cidade, entre tantas outras.
Mas aí te pergunto: Se a mudança é inevitável, qual escolha você tem?
Com certeza você prefere se manter em situações que está acostumado. Mesmo que elas não sejam as melhores, parte-se do princípio que é melhor do que enfrentar a dor de mudar e encarar o desconhecido.
Mesmo sabendo as chances de ser feliz lá são altas, ainda é algo desconhecido. E o desconhecido costuma ser assustador.
Então, para fugir você se apega a situação da qual não quer sair e começa a tentar controlar tudo e todos os envolvidos, como se isso realmente estivesse ao seu alcance.
Mas tentar controlar o que não está em suas mãos é se colocar em sofrimento. É como tentar frear com as mãos o trem da vida, insistindo que quer permanecer onde está.
No final você será arrastado por ele e ainda sairá com muitas sequelas. Se mesmo assim não reconhecer que a mudança é necessária ainda sairá se perguntando o motivo dessas coisas acontecerem contigo, fazendo a desentendida!
Sofrendo menos com as mudanças
Mudar dói e exige deixar coisas e pessoas que gostamos para trás, reconheço que isso não é nada fácil. Mas se você não o fizer permanecerá estagnado, desperdiçando sua vida e possibilidades futuras.
Por isso, meu conselho para você é: Pare de tentar controlar as coisas que estão fora de seu alcance!
Ao invés disso, tome as rédeas de sua vida e adapte-se a realidade que se estabelece. Quanto antes você fizer isso mais rápido irá se recuperar desse vendaval de mudanças.
Se sentir dificuldades com isso procure apoio especializado com um psicólogo, ele poderá te auxiliar nesse processo.
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